From Surviving to Thriving: The Steps to a Meaningful Life
How I Transformed My Life Through Tantra Meditation, Somatic Healing Yoga, and Spiritual Mentorship, and How You Can Too. Parinaz Shams|...
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Parinaz Shams
- Aug 8
- 4 min
How your last relationship is keeping you from finding love and 5 steps to overcome it
Parinaz Shams| Spiritual Life Coach & Mentor Picture this: I once booked a one-way ticket to Hawaii with the excitement of things falling...
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Parinaz Shams
- Aug 1
- 3 min
Can you be an independent woman and in love with a man?
Parinaz Shams|Spiritual Life Coach & Mentor I'm a single woman and entrepreneur. I've always prided myself on my independence, focus, and...
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Parinaz Shams
- Jul 25
- 3 min
Embracing Your Essence: Unlocking Confidence and Authenticity for Ultimate Happiness in Life
Parinaz Shams| Founder of Embrace Your Essence| Spiritual Life Coach & Mentor Are you tired of constantly worrying about what others...
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Parinaz Shams
- Jul 18
- 3 min
The Transformative Power of Self-Connection: Somatic Yoga and Tantra Meditation
Parinaz Shams | Founder of Embrace Your Essence In our fast-paced, demanding lives, it's easy to lose touch with yourself. You may find...
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Parinaz Shams
- Jun 22
- 4 min
How Somatic Yoga Can Help You Feel Better in Body, Mind & Spirit
Parinaz Shams| Founder of Embrace Your Essence I used to suffer from chronic lower back pain, which is commonly referred to as sciatica....
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Parinaz Shams
- May 19
- 7 min
Why don't we do what's good for us?
Parinaz Shams| Founder of Embrace Your Essence | Spiritual Life Coach & Mentor You know you want to feel good in your body. You probably...
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Parinaz Shams
- Feb 17
- 5 min
What is spirituality, really? And what does it bring to your life?
Parinaz Shams| Spiritual Life Coach| Embrace Your Essence Retreats Spirituality is a term that is thrown around a lot in modern culture....
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Parinaz Shams
- Dec 20, 2022
- 5 min
How do you find happiness within yourself? 6 steps to take now
Parinaz Shams Listen to the podcast episode "How do you find happiness within yourself?" now. We’ve been fed a false narrative that life...
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Parinaz Shams
- Nov 28, 2022
- 7 min
How to take back your power in life and claim a true identity (2 steps to take now)
Parinaz Shams| Founder of Embrace Your Essence| Spiritual Life Coach & Mentor It took me 26 years to choose myself. It took over 2...
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