
Retreats
Embrace Your Essence

"I feel full. Joyful and empowered. I needed this to reboot and actually take the time for myself I had been saying I needed.
This retreat with Parinaz was an amazing experience.
I could not have asked for something better."
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-Jane McKean, 2022 TRUST retreat guest

Retreats On Offer

Wild At Heart
Wilderness Retreat
A 3 day/2 night Colorado wilderness retreat for women and men seeking clarity in a confusing world. By the end of this retreat, you will reconnect with the primal wisdom inside you and remember the wild self inside you. This retreat features an online program before the in-person retreat to enhance your learning and transformation.
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women's retreat dates: July 18-20th, 2025
men's retreat dates: August 1-3rd 2025
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COURAGE
A 8 day/7 night Mexico-based retreat for anyone ready to experience the natural healing beauty of Puerto Vallarta.
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Hosted at Xinalani Retreat Center, you'll experience healing yoga + meditation for your mind and body, local & delicious food for your health + belly, and adventures across the island that will inspire your heart + mind.
Build-Your-Own Retreat

This retreat option allows you the freedom to choose your desired location, dates, and accommodations while still receiving the best wellness care + spiritual guidance from Parinaz.
We will custom-create a private experience targeted at your specific needs for deep healing.
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5 person maximum. 2 nights maximum.