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Heal Your Complete Self™ 

Through Yoga, Fitness & Persian Spiritual Guidance

I help ambitious women (just like you)  live calm, confident, and happy.

Because you really can have a successful career and a deeply fulfilling personal life.

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Hey, I'm Parinaz!

I help ambitious professionals (just like you)  

thrive by transforming your physical pain, anxiety, and stress into calm clarity and strength. 

Because you really can have lasting health, a successful career
and a deeply fulfilling personal life.


Get Started...

I'm sharing my best healing resources with you for free so you can get started on your journey to love, health & happiness. Your personal path to healing is here!



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Discover the secret to unlocking abundance in your health, relationships, career & LIFE... It all starts with knowing what your true nature energy is, where it's blocked and how to get it flowing again





Learn the REAL way to feel calm and confident in your life. Simple yet powerful steps to creating lasting health, joy, and inner confidence that are far more straightforward than you may think. And it all starts with YOU. 



Do you find yourself constantly second-guessing your own choices?

Asking other people for permission to make decisions in your own life?

Those are signs you need to get OUT of your head and INTO your True Self. 

Check out these 3 simple, powerful steps to living calm and clear. 

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I help ambitious individuals get their lives back.  Their health, their joy, their love...their essence.


My unique background helps me blend the Ancient Wisdom of Ayurveda and Persian Spirituality with yoga and modern fitness, which brings you the fullest transformation possible.


It's about healing the Complete Self™. 


Together, we'll get to the root cause of what's causing imbalance in your life, why it's manifesting as physical, mental & emotional pain, and we'll bring healing to all layers of you so you can live a life that is full.

Love & success live within you - waiting to be unlocked -  when you bring your Complete Self™ into balance. 


Are you ready to live at the top of your game? 

Book a complimentary Wellness Activation Call with me & find out how you can get YOUR life back!

Hey! I'm P​arinaz 

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You  know  you're meant for MORE

Vibrant health, successful career,
loving relationships full of passion & purpose.


How Parinaz can help you. 

 Are you always anxious?

Are you stressed, overwhelmed, and close to tears daily?
Do you feel under-appreciated and over-worked in your job?


Are your relationships on-edge? 

Are you told you're too sensitive... or too emotional?

Are you struggling to stick to your healthy habits and routines?

Have you tried therapy, all the potions and pills... 
but you still feel like you've

lost yourself...

Like you don't even recognize yourself anymore...

This isn't the life you were meant to be living...

Parinaz's unique approach to healing will help you...

Ditch your anxiety for good!
(Yes, it is possible despite what Google says!)

Wake up and love your life...


Imagine having:
Greater health, energy + vitality.

Having a strong body that doesn't quit on you,  and makes you feel confident and attractive.

Having a purposeful career that lights you up and makes you feel like you're doing something meaningful.

Enjoying joyful friendships filled with laughter and support.
Romantic relationships that feel magnetic... like a true soul mate connection.

Feeling excited, full of joy and wonder, able to have FUN! (and not feel guilty about everything on your to-do list!) being desirable.



IT'S ALL POSSIBLE when you Bring true balance to your complete self™ 

Mind, Body & Spirit.

IT'S ALL POSSIBLE when you Bring 
true balance to your complete self

Mind, Body & Spirit.

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Meditating in Nature
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Isn't it time that healing focused on the WHOLE of you?

Instead of slapping a bandaid on the symptoms...

Isn't it time to heal the root cause of what's causing discomfort in your mind, body and soul, and restoring complete balance & wellness to all of YOU?

So you can enjoy:

Career Success & Radiate Strength from the inside out...


Now that's the life you were MEANT to be living! 


3 Ways To Work With Me...




Imagine feeling lighter than you have in months, feeling calm, feeling grounded, feeling energized... That's what this retreat is all about. Pure bliss for the mind, body and soul!



Sacred Self Program

Welcome to the best part of the rest of your life.

This 12-week program rebuilds the foundations of your life from a place of ancient wisdom & tested science so that you are confident in your mind, calm in your mind, and magnetic in your energy. 

For ambitious individuals ready to step beyond their usual habits and embrace a self-designed life of success, love, and health. 

This is customized, deep transformation work that will help you trust again and banish anxiety.

Whether you're dealing with chronic pain, a major life  change, or seeking to heal your past, this is for you. 



6 Months To The Best YOU!

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Listen To The Podcast...


Tell us about the podcast and everything in it. Tell us about the podcast and everything in it. Tell us about the podcast and everything in it. Tell us about the podcast and everything in it. Tell us about the podcast and everything in it. 

Tell us about the podcast and everything in it. Tell us about the podcast and everything in it. Tell us about the podcast and everything in it. Tell us about the podcast and everything in it. Tell us about the podcast and everything in it.

Latest On The Blog...

healing happens when you Bring true balance to your complete self 

through Mind, Body & Spirit.

healing happens when you Bring 
true balance to your complete self

Listening to Music
Best Friends
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I found my inner voice and now lead from a whole new place of inner strength!

“I have always been a very logical person. Making decisions from a logical place has served me well in a practical sense. But, over the last few years, I have wanted to become more mindful, finding ways to calm the chaos in and around me.


I had heard everyone talking about "awareness" and "alignment" and I had such a desire to find it, but NO idea how to achieve it. It seemed like it should be so easy, just something everyone knew how to do. Simply put, I was struggling.


A dear friend recommended Parinaz to me and when we spoke, I knew she was the person to help me. She was the guide and the piece I had been missing.


Through her group program and personal complete guidance, she has helped me find my inner voice, she has shown me how to tap into my awareness and how to lead from a whole new place of inner strength.


Her talents are immeasurable. She is truly gifted and a guide who will listen to you and assist you through your life’s transitions.”

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"As a woman working in a very stressful, competitive environment, I spent many years trying to suppress my emotions of anxiety, fear, and self-doubt at work in order to appear confident and competent."

I had no idea the emotional toll this was taking on me and those closest to me until I began working with Parinaz. I worked one on one with Parinaz, and I was surprised to learn how universal the lessons of mindfulness and self-awareness are to professional and personal success.

After a few weeks of working with Parinaz, I noticed that I was not only calmer and more confident at work and at home, but that I could also recognize my own essence becoming more accessible.

I was able to let my guard down at work and found that directly addressing the sources of stress and doubt in my life made me much happier and more productive in the workplace. I can’t recommend Parinaz enough!”

Smiling Businesswoman
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YOUR Roadmap To
Healing Your Complete Self

get the roadmap to complete wellness & START creating the life you were meant to be living! 

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