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From Surviving to Thriving: The Steps to a Meaningful Life
How I Transformed My Life Through Tantra Meditation, Somatic Healing Yoga, and Spiritual Mentorship, and How You Can Too. Parinaz Shams|...
Parinaz Shams
Aug 21, 20235 min read
How your last relationship is keeping you from finding love and 5 steps to overcome it
Parinaz Shams| Spiritual Life Coach & Mentor Picture this: I once booked a one-way ticket to Hawaii with the excitement of things falling...
Parinaz Shams
Aug 8, 20234 min read
Can you be an independent woman and in love with a man?
Parinaz Shams|Spiritual Life Coach & Mentor I'm a single woman and entrepreneur. I've always prided myself on my independence, focus, and...
Parinaz Shams
Aug 1, 20233 min read


Embracing Your Essence: Unlocking Confidence and Authenticity for Ultimate Happiness in Life
Parinaz Shams| Founder of Embrace Your Essence| Spiritual Life Coach & Mentor Are you tired of constantly worrying about what others...
Parinaz Shams
Jul 25, 20233 min read


The Transformative Power of Self-Connection: Somatic Yoga and Tantra Meditation
Parinaz Shams | Founder of Embrace Your Essence In our fast-paced, demanding lives, it's easy to lose touch with yourself. You may find...
Parinaz Shams
Jul 18, 20233 min read


How Somatic Yoga Can Help You Feel Better in Body, Mind & Spirit
Parinaz Shams| Founder of Embrace Your Essence I used to suffer from chronic lower back pain, which is commonly referred to as sciatica....
Parinaz Shams
Jun 22, 20234 min read


Why don't we do what's good for us?
Parinaz Shams| Founder of Embrace Your Essence | Spiritual Life Coach & Mentor You know you want to feel good in your body. You probably...
Parinaz Shams
May 19, 20237 min read


What is spirituality, really? And what does it bring to your life?
Parinaz Shams| Spiritual Life Coach| Embrace Your Essence Retreats Spirituality is a term that is thrown around a lot in modern culture....
Parinaz Shams
Feb 17, 20235 min read


How do you find happiness within yourself? 6 steps to take now
Parinaz Shams Listen to the podcast episode "How do you find happiness within yourself?" now. We’ve been fed a false narrative that life...
Parinaz Shams
Dec 20, 20225 min read


How to take back your power in life and claim a true identity (2 steps to take now)
Parinaz Shams| Founder of Embrace Your Essence| Spiritual Life Coach & Mentor It took me 26 years to choose myself. It took over 2...
Parinaz Shams
Nov 28, 20227 min read

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