Hey! I'm Parinaz 

I know how it feels to work harder than anyone else, in your career and in your relationships, only to feel like it’s never enough.

I know what it's like to be exhausted in your physical body and want to just REST, but to never actually slow down.

Because there’s always one more thing to do, one more person to please.

For so long, I searched for meaning in life through my career and sought personal validation through romantic relationships. 

 

I thought having the high-paying, impressive job title and the “perfect” relationship were the keys to happiness...

(**Hint - it's not)

Does this sound like you at all?

If so, read on.

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After years of pushing harder and harder, fighting against my stress and my body's signals of burnout...

After failed relationships that left me feeling belittled and unable to trust anyone...

I finally realized there had to be another way. To feel happy, calm, and see joy in my career and relationships... 

That began my journey towards self-healing. It's the same journey I'm here to help you start for your healing.

I started to get in touch with the spiritual side of me through close mentorship and guided meditations... which reduced my anxiety & insomnia.

I resolved my chronic pain, inflammation, and gut issues through Hatha Yoga and the Ayurvedic diet. 

Put simply, these tools helped me feel more whole. They helped me realize that I am complete.

 

They are the tools that I've now studied for years under close mentorship and scholarship to help create my Complete Self™ Spiritual Life Coaching Practice. 

Keep reading to see how my mentorship & these spiritual tools can help you. 

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My Complete Self™ approach to Life Coaching can help you find calm, clarity, and health personally and professionally by teaching you:

  • Spiritual guidance and customized spiritual practices

  • Somatic healing tools to reduce pain, inflammation, and signs of aging

  • Nervous system and gut health support so you stay healthy, strong, and calm in your life.

If you are ready to break toxic cycles in your relationships, finally feel calm and confident in your own skin, satisfied in your career, and actually live a healthy life that sustains as you age... 

Then invite you to explore the ways that we can work together.

I offer wellness reteats, online group coaching, and private coaching.

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I’ve been where you are now. 

 

I am you in many ways. And I’ve made important and lasting changes to ME that have impacted my health, my relationships, and how I show up in the world.

The COMPLETE SELF, is where you find healing, strength, truth and courage...
So YOU can finally LIVE THE LIFE YOU WERE MEANT TO! 

I'm Ready To Transform My Life...

*Book Your Complimentary 30 Minute Connection Call And Discover What's Possible For You...

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Are YOU ready to step beyond your roles & responsibilities & discover what  

truly fulfills you in life...

A Word on  Parinaz

Parinaz Shams is a Spiritual Life Coach for ambitious men and women.

She combines the wisdom of Ayurveda and Persian Spirituality with Modern fitness and Hatha Yoga to transform her clients lives...

 

She does this through her signature wellness retreats and private coaching program.

Parinaz’s academic studies include a M.A. from the University of Colorado in Human Development and Human Learning, where she studied cognition and education-based psychology.

Parinaz is a Colorado native and has lived between Denver and the Hawaiian islands for the last few years.

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Are YOU ready to step beyond your roles & responsibilities
& discover what  truly fulfills you in life...

Smiling Woman

“The fluidity of the session driven by Parinaz’s intuitive gift for guiding stood out the most, it was radiant.”

— EMBRACE YOUR ESSENCE CLIENT

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“I do not recall a time in my life when I have not felt alone. I have always felt as though I’m floating in the air. I do not know how to describe the feeling of being watched over and being claimed. When you were describing the messages you heard, I almost felt free.”

— BEZA T. 1:1 GUIDANCE CLIENT

Beauty in Smile

“I did not know what to expect from the session, nor what I was looking to gain, but Parinaz asked meaningful questions which allowed us to access deep wisdom regarding my needs and direction.”

— EMILY T. 1:1 FIRST TIME CLIENT

FREE TRAINING

YOUR Roadmap To
Healing Your Complete Self

get the roadmap to complete wellness & START creating the life you were meant to be living! 

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Interested in seeing how we can work together?
SCHEDULE A FREE 30 MIN CONNECTION CALL BELOW

Book Your Connection Call...