Maybe you feel like you can't slow down, be present, and be yourself in your relationships.
Or maybe your current relationship lacks intimacy and you're not sure how to create it.
You have days where you wonder, "Why are relationships so hard?"
And you ask yourself, "Is there something wrong with me? Or them?"
So, you keep on pushing forward, hoping something will change. Hoping you'll be seen, valued, and loved in all the ways you desire...
Sound like you? If so, keep reading...
The truth is, there is nothing wrong with you. You're not broken or bad...
There's a lot of confusion out there around how to love, what love really means, and what we "should" be doing in relationships.
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Women often wonder, "Can I be strong and feminine?"
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While men often feel pressure and expectations getting in the way of true connection.
The truth is, there is only ONE thing you need for your relationships (of all varieties) to thrive.
What you really need is COURAGE...to be the real you, to not hold back, shut down, or project. To learn how to give and receive love with ease.
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When you expand your courage, you heal your heart of past pain and you open your heart to infinite possibilities.
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But often, we don’t recognize this connection,
nor is it told to us by experts.
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We are led to believe that our pain in relationships is inevitable and we continue with trust issues, anxiety, and unmet desires.
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It doesn't have to be that way...
CONNECT TO YOUR COURAGE IN LOVE™.
Learn how your mind and body are speaking to one another and tune into where you’re holding onto mental and emotional stress in the body. I’ll teach you how to:
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Recognize your root stressors (the ones you’re not currently seeing on the surface) and how they are manifesting in the body.
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Receive Somatic Healing Coaching and Spiritual Life Guidance
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Gain Clarity on the patterns, habits, and beliefs you’re holding onto that are contributing to your current stress, overwhelm, pain, and dissatisfaction with at least one area of life & how to heal and move forward.
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It’s time to nurture your body, your mind, and your heart; your Complete Self™
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**Package includes (3) 60 Min Virtual Sessions
SESSION #1
MIND
This is where we dive into your current lifestyle, habits, and repeating thoughts about yourself and life.
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We will clarify the patterns that are holding you back in life and we will clearly identify how your current stressful patterns are tied to a root wound that is harboring mistrust, insecurity, and pain from the past.
I will help you redefine trauma (not as something reserved only for people who were severely neglected and/or abused), and how that trauma is currently stuck in your psyche, promoting unhelpful thoughts and habits as well as physical pain.
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We’ll systematically explore how this trauma & the resulting wound from it contributes to any challenges you have in the 4 major areas of life: career, relationships, health, and self-esteem.
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It's a chance to see your own life from a greater perspective and use your awareness to clarify the emotions, trauma & beliefs that need to be fully processed through your body.
SESSION #2
BODY
This is where we let the root stressors have enough space to finally be released through the body, rather than stay stuffed far down in your psyche.
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In the second session, we look closely at your muscle tension and specific areas of tightness. I'll teach you how to relax your muscles and fascia using Hatha Yoga so that you start to immediately feel more open and agile.
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It's an opportunity to tune into your physical being through somatic healing practices and see if there are blocks held in the body that are causing you to feel pain, inflammation, or even causing illness.
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The hath yoga somatic healing practices you learn are easy to do, accessible at all levels and are desgined to connect your midn and body so you feel safe, calm, and strong.
SESSION #3
NERVOUS SYSTEM
This is where we integrate the clarity you’ve gained about your past & how it’s informing your present habits and pain cycles that are holding you back.
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In the third session, we look closely at your nervous system. I will teach you somatic tools to reset the nervous system so that any time your stress response gets triggered you are able to quickly & effectively move back to your calm.
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I will show you how to reset your nervous system as a way of keeping your gut health strong and your physical body healthy for longer.
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You’ll walk away with clear steps on how to keep your body strong and able to do more for longer AND how to move in your world with greater calm, trust, and confidence.
All 3 sessions plus:
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A pre-intensive starting packet to help prime your mind for this healing space.
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Guided meditation made easy to do anywhere delivered after your 1st session.
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Video tutorials of somatic sequences to keep doing at home delivered after your 2nd session.
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Check-ins from Parinaz after each session via the Voxer app.
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Daily routine specific to your lifestyle & health needs to help reduce viruses, infections, allergies, and colds each season.
$1500
$750
Half-off sale until January 31st, 2023!
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Payment plans available.
What is Somatic Healing?
Somatics describes any practice that consciously integrates the pieces of you (mind, body, energy).
In my practice, I use Hatha Yoga as the primary somatic tool for your healing so that you can function wholly and therefore more successfully on all levels.
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That means, your pain, fear, self-doubt, and stress no longer have to exist in your body, mind, or spirit as “bad things” that hold you back.
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It gives you space to exhale, feel strong and vibrant physically & choose life by your ultimately satisfying design.
I started this journey because of my own healing and struggle with chronic pain, stress, and deep-seated anxiety about not being perfect or not meeting expectations in life.
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For years, I’ve worked closely with somatic and spiritual mentors to resolve my inner wounds and the physical manifestation of them in my body.
I wasn’t satisfied with “coping” or “managing” my pain and anxiety.
I wanted to get to the root of my pain & move beyond it so I could feel whole and realize my true potential.
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That's exactly what has happened.
I help people all over the world, traveling to host retreats, and working closely with busy people just like you to heal and achieve that much more in life.
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It’s not easy, but it doesn’t have to be hard or scary.
We can walk this path together, each day, fully.
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What do you say?
I'm Parinaz
I’m here to serve people just like you as a Spiritual Life Coach.
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That basically means I help busy, driven people resolve their stress through their body, which becomes a spiritual path for life.
Is This Work Right for You?
This 3-session intensive is right for you if...
If you’ve been living with chronic pain OR you’ve recently developed strange, seemingly unexplainable physical symptoms of pain or aging…
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You’ve been checked by medical professionals and nothing is “wrong” with you, but you cannot seem to shake the feeling that things are just not the way they should be on a deep, inner level.
You want to balance out your fitness routine with sustaianable practices to help with your aging process.
This is different from therapy in that we aren’t going in to diagnose your mental state with any disorder, nor am I here to guide you through a method of “living with” your past.
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It’s also different than piecemeal treatments like massage, physical therapy, or acupuncture because we address the body as we are also addressing the mental & emotional stressors so the body releases the specific stress causing you pain.
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It requires you to be open and present with any feelings that may come up, but we will never go beyond the point of your safety or threshold of overwhelm
