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Winter Solstice
Yoga & Meditation Class
with Parinaz

Dec 21 , 2022 | 6:00 PM 


Conclude Your Year with Clarity 

Has 2022 been full of high points and low points, personally or professionally?

Have you experienced growth and expansion in some ways and disappointment, loss, or rejection in others? 

If so, you're not alone. 


Many of us are looking at the end of the year saying, "Wow, that was a lot."


It's important to take time now, at the end of the year, to gain clarity about where you've been and where you're headed so that you can be fully present and open to new opportunities. 

The winter solstice is the perfect opportunity to do just that. It's the first official night of winter and a symbolic time to gracefully release what has happened in the past in order to make room for new possibilities in the future. 

This 90-minute guided yoga and meditation class will help you do just that. 

Downward Dog


WHEN: Dec. 21, 2022 

6:00-7:30 PM MST*


WHERE: ​ Zoom and In-person**

PRICE: $18-$100 sliding scale*** 

*Held on mountain standard time

(match up your time zone here)

**In person address: Larimer & Lawrence 3225 E Colfax Ave, Denver, CO 80206

***Enter any amount between $18 - $100 when you click  a "Join Now!" button. 

WHo is this for?

Anyone seeking to connect with their mind and body to begin the winter season with calm clarity.

All levels are welcome. 

You'll walk away 

Feeling lighter in your body, calmer in your mind, and more clear on how to move thorugh the rest of this year in strength. 

What to expect

90 minutes of a somatic yoga sequence to calm your nervous system and release pent up stress or anxiety.


A guided Tantra meditation to help you gain clarity  so that you are open and available to what comes next. 

Outdoor Yoga Meditation

Amanda G.

This is not hot girl yoga. 
It's very accessible and it works.

Jack L. 

These meditations always help me get deeply connected to a feeling of grounded calm. It sets me up right.

Lisa D.

Doing yoga and then flowing into meditation feels so good and I am able to truly relax. Love it!"

A Note From Parinaz

Hey, there!

Whether it's day 1 or 100 of yoga and meditation for you, this winter solstice class will help you.


As a Spiritual Life Coach, I guide ambitious men & women (just like you) towards stronger self-connection that helps you lead a life of calm confidence. 

I'd love to support YOU in gaining the necessary clarity for you to move forward in life by experiencing this special form of yoga & meditation.



How it works

You can join this class virtually via Zoom (a link will be emailed to you) or in person at Larimer & Lawrence in Denver, CO. 
When you check out, please select any amount between $18-$100 (you choose) to complete your sign-up!
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