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Embrace Your Essence

It's your turn for a breakthrough. 

The only Spiritual Life Coaching Program that infuses 3 major healing sciences - Yoga, Meditation, Ayurveda - with proven coaching methods that bring complete transformation to your life. 

A breakthrough that lasts

You know you want more out of life, but you're not sure how to get it or where to look. 

You struggle to feel deep fulfillment, even though in many ways you've reached success.

On the outside, it seems you have it all figured out, but on the inside you feel chaos from fear, uncertainty, anxiety, and stress that the past may repeat itself or the future may be even more unkind. 

You're unsure how to break the ongoing cycles of pain in your relationships, health, and career that keep you feeling exhausted and in a place of self-doubt.


You know a calmer, clearer life is possible, you just aren't sure how to get it when it feels like you've already tried everything out there to be your happiest & healthiest self. 

Only a conscious space that brings YOU into focus can your life fully transform.

You can go from stressed & stuck to calm and free by healing your Complete Self™ inside the Embrace Your Essence Program. 

program promise

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This program is for you if:

  • Your mind feels: foggy, overwhelmed, or scattered on a daily basis. 

  • Your body feels: tight, tense, inflamed, and in pain even though you try so hard to stay healthy.

  • Your heart feels: anxious, stuck, and lost even though you have been killing yourself to carve out a meaningful life. 

  • You've recently gone through a major life change & are seeking clarity.

  • You feel unsure of your path & purpose in life. 

  • If you've been saying, "why can't I just can't seem to get it together?" and you feel like you can't break unhelpful patterns. 

  • If you’re wondering: Is this all my life will be?

        "Is this what I’ve been working so hard for?"

When you Complete E.Y.E. you'll be able to...

  • Clearly use your voice and trust in your decisions.

  • Trust your intuition and let it guide you through life's path. 

  • Give and receive love more openly and with trust. 

  • Care for your body from the inside out to heal past trauma and age with self-love. 

  • Respect your desires and boundaries with soft strength that honors your inner power. 

  • Walk confidently in your own skin knowing who the real you is and how to let your essence shine.  

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You'll learn how to rebuild the foundations of your life using 3 healing Sister Sciences (Hatha Yoga, Tantra meditation, and Ayurveda) alongside my tested and proven Complete Self™ coaching method  So that you can embrace the true, vibrant, REAL you.

How it Works

Program Structure

When the program starts, you'll get access to an online learning space where weekly videos, teachings, and exercises will appear. It is designed for you to move through on your own, from anywhere with wifi. 

To support your individual learning, we will also have live group coaching sessions that will occur at a regularly scheduled time so you can plan for them. These calls are hosted by Parinaz and typically last 60-90 mintes. 

You also have the option to get additional mentorship privately with Parinaz throughout this program ot enahcne your personal journey of healing. 

For the most in-depth experience, you can join Parinaz's Embrace Your Essence Signature retreat in March, 2023 in Colorado for a discounted price. 

Break Down of EYE Program: 

There are 3 phases; Clarity, Connection; Courage.

Inside each Phase, you get a new mantra and spiritual healing affirmation to support your growth  and a check-list for each week so you can keep track of your progress.

Phase One: CLARITY

We jump right in and clear your energy system so you can start anew. Part one begins week 1 and concludes week 8. 

In part one of CLARITY (weeks 1-4) you will: 

Answer important questions that define your essence and your intuition, and explore the basis of your identity and your femininity. 

Dispel any limiting beliefs that have held back and knocked you down. 

Define your inward journey on your own terms and decide what your soul-powered life looks like.

In part 2 of CLARITY (week 5-9) you will:

Practice safe, effective, healing Tantra meditation designed to release long-hold blocks and limiting beliefs to your energy field. 

Learn the 3 essentials for setting up a meditation station that is sacred and will yield maximum results while meditating

Discover your personal mantra for deeper meditation & less monkey mind 



Connection phase is all about understanding your human existence from a holistic perspective and start your inner exploration. 

In this module you will: 

Learn how your physical body works using Ayurvedic knowledge

Understand what nourishes and supports your body in the most natural way possible

Discover how to best balance your emotional, mental, and energetic states. 


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how i woks

How it Works

You'll learn how to rebuild the foundations of your life using the 3 sister sciences of Healing (Yoga, Meditation, Ayurveda) alongside my tested & proved Complete Self coaching method so that you can finally live as the true, vibrant you. 

  • Embrace Your Essence is a 16-week group mentorship program that takes place online. 

  • There are regularly schedule LIVE group coaching calls and self-study content for you complete each week.


You will learn:

  • Parinaz’s signature yoga practices designed to reduce inflammation, pain, and aging in the body that she has practiced with her mentor, somatic expert, Dr Scott Blossom.
  • Parinaz’s personal meditation practice rooted in Tantra Meditation lineage that she has studied along her teacher, 7th generation Tantra Spiritual Guru, Chandresh Bhardwaj
  • Parinaz’s signature Ayurvedic daily routine designed to promote longevity, reduce illness, and balance your Complete Self™ 


  • The exact framework that I have used to transform my life from anxious, in pain, and on-edge to calm, healthy, clear, and confident. fundamentals of Ayurveda and how to apply it to your life for greater health and inner-strength. 


  • Learn how to clearly identify the root cause of your unhelpful habits and patterns AND how to release them.

  • Clearly identify your root emotions that cause trouble in your life and use them in moments where you need calm clarity. 


  • Live group-coaching support to amplify your success and connect you to a life-long tribe of friends.

  • Self-reflection prompts and have regular accountability measures to keep you on track!

  • You also have the option to add-on 3 private coaching calls with Parinaz for even more healing, support, and guidance on your path to wholesome living. 

You'll also receive:

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A note from Parinaz 

Hey, I’m Parinaz.

I've always felt unconventional, like I never quite fit into life's standard programs.


I've struggled with relationships and my health...

I've felt caged, quieted, and unseen. 


I've asked myself "Is it me?" and "Am I crazy?"


I've questioned my path in life and if I'll ever feel truly satisfied...


I've asked "What's wrong with me? " 


Well, I'm here to tell you what I needed to hear years ago...


There is nothing wrong with you. 

You are NOT crazy. You are not broken. 

And you don't have to doubt yourself any longer.



The first step in healing for me was releasing what I had been told was true about me


And I got curious about who I already am...


I became obsessed with knowing the REAL me...what made me tick and why, the repeating thoughts in my head and how they got there...


I surrendered my need to be perfect and know everything to the powerful practices of meditation, yoga, and Ayurveda. 


I started to learn through these tools and my own spiritual mentor how to soften. 


I learned how to soften my wounds so that I could show up in my real strength. 


In this program, I will guide you through the 3 phases of this spiritual healing journey to bring your health, love, and success back into focus. 


I'll show you the exact steps I've taken to get my life back and to finally start trusting myself. 


If I can do it, you can do it. 


Are you ready?  

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The Ultimate “Sweet Sleep”

Support Pack 


Guided & soothing body scan meditation to get you into a deep rest state that you can do any time for increased energy.


My top 12 tips on preparing your mind and body for high-quality sleep each night.


(VALUE $100)



1:1 PRIVATE Coaching Session

with Parinaz

A deep dive into YOU and your needs for improved joy, ease, and love in life right now.


The ONLY way to get 1:1 access to me is if you’re a 6-month private client…but YOU get super-special access with this juicy bonus.

(VALUE $250)



7-Day Meal Plan

Customized For Your Dosha

A complete meal plan customized for your unique body and mind energy type (based on Ayurveda science) that includes not just amazing & nutritious recipes, but guidance on the when & how to eat for maximum strength & energy.


(VALUE $250)


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Pay In Full

When you invest with a one-time payment, you save! #Yay.

First, apply by clicking the link below & then you can confirm your payment choice!


Join Now..

Payment Plan

Payment plan includes 6 payments of $500, spaced out over 16 weeks.

The first payment will be made after your application is accepted!


Join Now...
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What previous clients are saying

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I was calmer and more confident at work and home, I could recognize my own essence becoming more accessible. I was much more happier and productive in the workplace.

“As a female working in a very stressful and competitive environment, I spent many years trying to suppress my emotions of anxiety, fear, and self-doubt at work in order to appear confident and competent. I had no idea the emotional toll this was taking on me and those closest to me until I began working with Parinaz. 

I worked in guided group sessions with other women from a variety of professional backgrounds, and I was surprised to learn how universal the lessons of mindfulness and self-awareness are to professional and personal success.

After a few weeks of working with Parinaz, I noticed that I was not only calmer and more confident at work and at home, but that I could also recognize my own essence becoming more accessible. I was able to let my guard down at work and found that directly addressing the sources of stress and doubt in my life made me much happier and more productive in the workplace. I can’t recommend Parinaz enough!”

— Stacey Loen, 2019 Group Program Participant

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Pay In Full


Join Now...

Payment Plan


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